The list of resources below are things I personally use and recommend for my clients, family and friends.
I am confident in these brands, and I've been using them successfully either myself or with my clientele. Based on the research that I've done and the experience I've had with these companies, I recommend these products because they genuinely help my clients achieve their health goals.
Some of the links below are affiliate links. I'm a proud affiliate for some of these resources, meaning if you click a link and make a purchase, I earn a commission — at no extra cost to you. I would never recommend products that have not earned my absolute confidence.
I recommend that you do not spend money on products unless you believe they will help you achieve your goals.